At Restore Counseling & Recovery, we believe that connecting with the right therapist is an essential part of the healing process. That's why we're excited to introduce you to Trisha Anderson, one of our dedicated and skilled clinicians. Trisha brings a wealth of knowledge and a compassionate approach that resonates deeply with her clients.
Trisha has a strong foundation in mental health counseling and has worked extensively with individuals across various age groups. She has specialized training in Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), and
Psychotherapy.
Trisha's approach centers around empowering her clients to navigate life's challenges, whether they are struggling with anxiety, depression, relationship difficulties, or personal growth. Her sessions are built on a foundation of empathy, respect, active listening, and tailored therapeutic strategies to suit each individual's unique journey.
Clients often share that they appreciate Trisha's warm demeanor and her ability to make them feel seen and understood. She is committed to creating a safe space where clients can explore their thoughts and emotions without judgment.
Trisha is the best therapist I have ever worked with. Being that I had not sought out mental health treatment until about about 9 years ago, I have seen a few different therapists to start to work on things. Trisha has been exactly what I have needed to start working on things. She has been extremely kind and supportive. She has listened to me and made me actually feel heard and valued. Honestly, Trisha saved my life. I was in a pretty bad place mentally before I started working with her and in the few months that it has been (I think around 5) I have noticed such a difference in myself, my co-workers have noticed a difference, and so…